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	<title>Roadrider500's Road Warrior Blog</title>
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		<title>Roadrider500's Road Warrior Blog</title>
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		<item>
		<title>Attaching a Camera to a Bicycle Handlebar</title>
		<link>http://cannondale500.wordpress.com/2009/05/13/attaching-a-camera-to-a-bicycle-handlebar/</link>
		<comments>http://cannondale500.wordpress.com/2009/05/13/attaching-a-camera-to-a-bicycle-handlebar/#comments</comments>
		<pubDate>Wed, 13 May 2009 21:57:23 +0000</pubDate>
		<dc:creator>Anthea</dc:creator>
				<category><![CDATA[Sports and Bikes]]></category>
		<category><![CDATA[2007 cannondale 500 road warrior]]></category>
		<category><![CDATA[cannondale]]></category>
		<category><![CDATA[cannondale 500]]></category>
		<category><![CDATA[cannondale v500]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[road bike]]></category>
		<category><![CDATA[road warrior]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://cannondale500.wordpress.com/?p=5</guid>
		<description><![CDATA[Mount a camera on your bike for the scenic adventures and click away.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cannondale500.wordpress.com&amp;blog=7679043&amp;post=5&amp;subd=cannondale500&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Enjoy cycling as well as biking with a handlebar camera mount. Bike through areas that offer such beautiful scenery, that you can now just click and save, and enjoy looking at  a later date.<img class="alignnone size-full wp-image-6" title="200px-IronCam_Photo_213" src="http://cannondale500.files.wordpress.com/2009/05/200px-ironcam_photo_213.jpg?w=200&#038;h=267" alt="200px-IronCam_Photo_213" width="200" height="267" /></strong><br />
<strong>STEPS</strong><br />
1. Place the hose clamp around your handlebar with the screw fastener placed away from where your will have to rest your fingers.<br />
2. Mark the vertical top point with a permanent marker.<br />
3. Remove the clamp and drill a 1/4 inch hole at the vertical top point.Smooth all rough edges.<br />
4. Cut a section of old innertube to fit under the Clamp. Slide the 1/4 inch screw through the hole you drilled and secure it with one of the lock washers and a wingnut.<br />
5. Place the assembly on your handlebar, positioning it vertically with the innertube underneath. Snug the hoseclamp down over the innertube section.<br />
6. Place the other wingnut and lock washer on the screw upside own. Twirl it down a quarter inch to accommodate your camera&#8217;s screw mount.<br />
7. Put your camera on and twirl up the top wing nut to secure.</p>
<p><strong>Tips</strong><br />
* You can use &#8220;LockTite&#8221; or similar product to help hold your washer and wingnut firmly.<br />
* You could also use a large diameter washer above your top wingnut to provide a somewhat larger base.<br />
* This will work for smaller digital cameras, but not as well for the larger SLRs due to size and weight issues.</p>
<p><strong>Warnings</strong><br />
* Use common sense! Using an imbalanced load such as a DSLR with a telephoto lens, or a bridge camera on this mount is a bad idea, as they&#8217;ll put undue stress on the mount point.<br />
* Rough terrain, such as that encountered when mountain biking, jumping, or even rolling off curbs can do damage to your camera&#8217;s shutter, among other things.</p>
<p><strong>Things You&#8217;ll Need</strong><br />
* Hose Clamp<br />
* 1/4 inch screw. Length should equal the height you want to raise your camera up from the handlebars.<br />
* 1/4 inch drill bit (and drill)<br />
* Section of old inner tube.<br />
* Two 1/4 inch Flange Washers (locking washers)<br />
* Two 1/4 inch Wing Nuts</p>
<p>This information is complements of Wikihow.</p>
<p><a title="Cannondale 500 stuff" href="http://www.squidoo.com/cannondale-500-fitnessbike" target="_blank">For Cannondale 500 info and goodies, look here</a></p>
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			<media:title type="html">Anthea</media:title>
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		<title>This Blog is about my Cannondale 500</title>
		<link>http://cannondale500.wordpress.com/2009/05/09/hello-world/</link>
		<comments>http://cannondale500.wordpress.com/2009/05/09/hello-world/#comments</comments>
		<pubDate>Sat, 09 May 2009 03:40:41 +0000</pubDate>
		<dc:creator>Anthea</dc:creator>
				<category><![CDATA[Sports and Bikes]]></category>
		<category><![CDATA[cannondale]]></category>
		<category><![CDATA[cannondale 500]]></category>
		<category><![CDATA[cannondale v500]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[road bike]]></category>
		<category><![CDATA[road warrior]]></category>
		<category><![CDATA[sports]]></category>

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		<description><![CDATA[I do a good deal of biking to and from work everyday and my Cannondale 500 has been very reliable over the three years I have had it. People just getting into mountain biking or road biking ask me several similar questions in regards to equipment.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cannondale500.wordpress.com&amp;blog=7679043&amp;post=1&amp;subd=cannondale500&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I do a good deal of biking to and from work everyday and my Cannondale 500 has been very reliable over the three years I have had it. People just getting into mountain biking or road biking ask me several similar questions in regards to equipment. Here is a basic overview of gears and shoes. I hope it helps.<br />
For more info go to: <a title="Cannondale 500 parts" href="http://www.squidoo.com/cannondale-500-fitnessbike" target="_blank">Cannondale 500 Bikes, Parts, and Accessories</a><br />
<strong>Internal or External Gears?</strong><br />
On town and commuter bikes, internally geared hubs offer minimal maintenance and easy gear changes, even without pedaling, and with no protruding derailleurs. However, a traditional derailleur/cog combo is lighter, often less expensive, and gives you a greater range of gears, making it more versatile overall.<br />
Note: If you purchase a Cannondale 500 for commuting purposes you should consider upgrading the brakes to shimano 105’s or something similar if you are going to be playing in traffic.<br />
<strong>Road or Mountain Shoes?</strong><br />
Road shoes are lighter and have a stiffer sole for better power transfer; however, doing anything besides riding in them is like walking on ice with buttered feet. Softer-soled mountain bike shoes can be more flexible and have bottoms with treads for easier walking. Are you a high-mileage, road-only rider looking for the ultimate in weight and efficiency? Opt for road-specific shoes. Like to linger at stops? Choose the convenience and comfort of mountain shoes.</p>
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			<media:title type="html">Anthea</media:title>
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